Keith Cook, Ed.D., Licensed Psychologist -- 2 Elm St., Waterville, ME  04901

207 - 873 - 2567

•Counseling & Psychotherapy      •Coaching       •Consulting & Training

•Parent Coaching     •Headache & Migraine Treatment (New)

"From Daily Problems to Major Trauma...."

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How Does EMDR Work? .....

• EMDR is an 8-step, in-office, therapy process understood to make use of the same neurological process that occurs in REM (Rapid Eye Movement) sleep where stress is processed and released.  After doing the necessary history and preparation to identify the most important troublesome memories or blockages in your life, we work together to resolve or heal those so they can no longer disrupt your life.

• People often know that they want to feel, think or act differently but are simply unable to make it happen in any sustainable way. Instead of trying to force change, EMDR works at the source of your struggle (the trauma, painful memories, dysfunctional coping or inaccurate learning) to help lasting change and relief occur naturally. 


Tel.  207-873-2567